Kevin T Mcmorrow 8000m row
8,000m
Meters
37:29.0
Time
2:20.5
Pace
456
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 90 |
June 27, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.0 | 8,000m | 2:20.5 | 126 | 733 | 20 | 157 |
| 7:27.2 | 1,600m | 2:19.7 | 128 | 741 | 21 | 147 |
| 7:31.0 | 3,200m | 2:20.9 | 125 | 730 | 20 | 156 |
| 7:30.3 | 4,800m | 2:20.7 | 126 | 732 | 20 | 159 |
| 7:31.9 | 6,400m | 2:21.2 | 124 | 727 | 20 | 159 |
| 7:28.6 | 8,000m | 2:20.1 | 127 | 737 | 22 | 165 |
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Workout Graph
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