Kevin T Mcmorrow 13000m row
13,000m
Meters
1:00:35.8
Time
2:19.8
Pace
745
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 91 |
July 02, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.8 | 13,000m | 2:19.8 | 128 | 740 | 21 | 155 |
| 12:10.8 | 2,600m | 2:20.5 | 126 | 733 | 22 | 148 |
| 12:11.6 | 5,200m | 2:20.6 | 126 | 732 | 21 | 154 |
| 12:10.2 | 7,800m | 2:20.4 | 126 | 735 | 22 | 157 |
| 12:07.6 | 10,400m | 2:19.9 | 128 | 739 | 22 | 157 |
| 11:55.7 | 13,000m | 2:17.6 | 134 | 762 | 22 | 163 |
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Workout Graph
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