Kevin T Mcmorrow 10000m row
10,000m
Meters
47:09.4
Time
2:21.4
Pace
567
Calories
164
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 21 |
Stroke Count | 989 |
Drag Factor | 93 |
July 18, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:09.4 | 10,000m | 2:21.4 | 124 | 725 | 21 | 164 |
9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 21 | 161 |
9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 21 | 164 |
9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 21 | 165 |
9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 21 | 165 |
9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 21 | 167 |
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Workout Graph
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