Kevin T Mcmorrow 10000m row

10,000m

Meters

47:09.4

Time

2:21.4

Pace

567

Calories

164

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count989
Drag Factor93

July 18, 2023 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:09.4 10,000m 2:21.4 124 725 21 164
9:21.7 2,000m 2:20.4 126 735 21 161
9:21.1 4,000m 2:20.2 127 736 21 164
9:32.0 6,000m 2:23.0 120 711 21 165
9:26.8 8,000m 2:21.7 123 723 21 165
9:27.8 10,000m 2:21.9 122 721 21 167

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Workout Graph

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