Kevin T Mcmorrow 1000m SkiErg
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 37 |
| Stroke Count | 171 |
| Drag Factor | 151 |
July 19, 2023 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 37 | 156 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 38 | 142 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 36 | 151 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 38 | 157 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 36 | 163 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 38 | 168 |
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Workout Graph
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