Kevin T Mcmorrow 10000m row
10,000m
Meters
46:59.5
Time
2:20.9
Pace
569
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 98 |
July 25, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.5 | 10,000m | 2:20.9 | 125 | 729 | 20 | 167 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 20 | 160 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 20 | 164 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 21 | 166 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 21 | 170 |
| 9:15.7 | 10,000m | 2:18.9 | 131 | 749 | 21 | 176 |
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Workout Graph
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