Kevin T Mcmorrow 10000m row
10,000m
Meters
47:17.2
Time
2:21.8
Pace
566
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 106 |
August 01, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.2 | 10,000m | 2:21.8 | 123 | 721 | 21 | 165 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 | 162 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 22 | 164 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 21 | 167 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 21 | 167 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 22 | 169 |
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Workout Graph
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