Kevin T Mcmorrow 8000m row
8,000m
Meters
37:28.9
Time
2:20.5
Pace
457
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 89 |
August 03, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.9 | 8,000m | 2:20.5 | 126 | 733 | 22 | 129 |
| 7:32.7 | 1,600m | 2:21.4 | 124 | 725 | 23 | 130 |
| 7:26.6 | 3,200m | 2:19.5 | 129 | 743 | 22 | 128 |
| 7:33.6 | 4,800m | 2:21.7 | 123 | 722 | 22 | 142 |
| 7:28.8 | 6,400m | 2:20.2 | 127 | 736 | 22 | 127 |
| 7:27.2 | 8,000m | 2:19.7 | 128 | 741 | 22 | 119 |
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Workout Graph
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