Kevin T Mcmorrow 10000m row
10,000m
Meters
47:41.4
Time
2:23.0
Pace
564
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 101 |
August 08, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.4 | 10,000m | 2:23.0 | 120 | 711 | 20 | 165 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 20 | 161 |
| 9:32.8 | 4,000m | 2:23.2 | 119 | 710 | 20 | 163 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 21 | 164 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 20 | 168 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 20 | 173 |
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Workout Graph
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