Kevin T Mcmorrow 8000m row
8,000m
Meters
37:59.7
Time
2:22.4
Pace
452
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 95 |
August 11, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.7 | 8,000m | 2:22.4 | 121 | 716 | 21 | 160 |
| 7:36.6 | 1,600m | 2:22.6 | 120 | 714 | 22 | 155 |
| 7:36.3 | 3,200m | 2:22.5 | 121 | 715 | 22 | 157 |
| 7:36.3 | 4,800m | 2:22.5 | 121 | 715 | 21 | 157 |
| 7:45.7 | 6,400m | 2:25.5 | 114 | 690 | 21 | 161 |
| 7:24.7 | 8,000m | 2:18.9 | 130 | 748 | 22 | 173 |
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Workout Graph
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