Kevin T Mcmorrow 12000m row
12,000m
Meters
55:53.3
Time
2:19.7
Pace
689
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 94 |
August 13, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.3 | 12,000m | 2:19.7 | 128 | 741 | 21 | 166 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 21 | 162 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 21 | 161 |
| 9:20.8 | 6,000m | 2:20.2 | 127 | 737 | 21 | 167 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 21 | 173 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 21 | 162 |
| 9:13.7 | 12,000m | 2:18.4 | 132 | 754 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.