Kevin T Mcmorrow 10000m row
10,000m
Meters
47:32.0
Time
2:22.6
Pace
563
Calories
162
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 113 |
August 15, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.0 | 10,000m | 2:22.6 | 121 | 715 | 21 | 162 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 21 | 159 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 22 | 159 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 21 | 162 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 21 | 163 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 21 | 170 |
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Workout Graph
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