Kevin T Mcmorrow 10000m row
10,000m
Meters
47:37.1
Time
2:22.8
Pace
563
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 92 |
August 16, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.1 | 10,000m | 2:22.8 | 120 | 713 | 21 | 157 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 22 | 153 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 21 | 152 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 21 | 161 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 21 | 158 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 22 | 163 |
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Workout Graph
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