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Kevin T Mcmorrow 10x200m/0:45r SkiErg

2,000m

Meters

9:27.9

Time

2:21.9

Pace

109

Calories

110

Heart Rate

Rest Distance252m
Rest Time7:30.0
Overall Distance2,252m
Overall Time16:57.9
Average Watts122
Calories Per Hour720
Stroke Rate38
Stroke Count368
Drag Factor161

September 01, 2023 18:07:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.9 2,000m 2:21.9 122 720 38 110
0:59.7 200m 2:29.2 105 662 36 88
0:58.5 200m 2:26.2 112 685 36 96
0:56.2 200m 2:20.5 126 734 38 89
0:57.2 200m 2:23.0 120 711 39 92
0:56.1 200m 2:20.2 127 736 39 95
0:56.4 200m 2:21.0 125 729 39 103
0:56.4 200m 2:21.0 125 729 39 116
0:57.0 200m 2:22.5 121 716 40 141
0:57.0 200m 2:22.5 121 716 40 141
0:53.3 200m 2:13.2 148 809 43 141
r252m

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Workout Graph

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