Kevin T Mcmorrow 15000m row
15,000m
Meters
1:09:51.4
Time
2:19.7
Pace
861
Calories
169
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1541 |
| Drag Factor | 95 |
September 03, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.4 | 15,000m | 2:19.7 | 128 | 741 | 22 | 169 |
| 13:57.3 | 3,000m | 2:19.5 | 129 | 743 | 22 | 164 |
| 14:02.7 | 6,000m | 2:20.4 | 126 | 734 | 22 | 165 |
| 13:57.2 | 9,000m | 2:19.5 | 129 | 743 | 22 | 171 |
| 13:59.6 | 12,000m | 2:19.9 | 128 | 739 | 22 | 171 |
| 13:54.7 | 15,000m | 2:19.1 | 130 | 747 | 22 | 176 |
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Workout Graph
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