Kevin T Mcmorrow 10000m row
10,000m
Meters
47:40.7
Time
2:23.0
Pace
564
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 108 |
September 05, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.7 | 10,000m | 2:23.0 | 120 | 711 | 22 | 163 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 22 | 158 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 22 | 161 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 24 | 163 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 21 | 163 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 22 | 172 |
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Workout Graph
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