Kevin T Mcmorrow 13000m row
13,000m
Meters
1:00:16.3
Time
2:19.0
Pace
750
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 94 |
September 10, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 13,000m | 2:19.0 | 130 | 747 | 22 | 162 |
| 12:04.2 | 2,600m | 2:19.2 | 130 | 745 | 22 | 157 |
| 12:08.1 | 5,200m | 2:20.0 | 127 | 738 | 22 | 160 |
| 12:01.7 | 7,800m | 2:18.7 | 131 | 750 | 22 | 163 |
| 12:13.7 | 10,400m | 2:21.0 | 125 | 728 | 22 | 160 |
| 11:48.6 | 13,000m | 2:16.2 | 138 | 776 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.