Kevin T Mcmorrow 10000m row
10,000m
Meters
47:46.6
Time
2:23.3
Pace
563
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 93 |
September 15, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.6 | 10,000m | 2:23.3 | 119 | 709 | 21 | 155 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 22 | 150 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 23 | 157 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 21 | 154 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 21 | 160 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 22 | 158 |
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Workout Graph
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