Kevin T Mcmorrow 13000m row
13,000m
Meters
59:59.8
Time
2:18.4
Pace
752
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 90 |
September 17, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.8 | 13,000m | 2:18.4 | 132 | 753 | 22 | 167 |
| 12:02.2 | 2,600m | 2:18.8 | 131 | 749 | 22 | 162 |
| 12:05.6 | 5,200m | 2:19.5 | 129 | 743 | 22 | 164 |
| 12:03.1 | 7,800m | 2:19.0 | 130 | 747 | 22 | 168 |
| 11:58.5 | 10,400m | 2:18.1 | 133 | 756 | 22 | 169 |
| 11:50.4 | 13,000m | 2:16.6 | 137 | 772 | 22 | 176 |
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Workout Graph
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