Kevin T Mcmorrow 8000m row
8,000m
Meters
37:48.6
Time
2:21.7
Pace
453
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 94 |
September 21, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.6 | 8,000m | 2:21.7 | 123 | 722 | 23 | 123 |
| 7:43.6 | 1,600m | 2:24.8 | 115 | 696 | 24 | 102 |
| 7:34.5 | 3,200m | 2:22.0 | 122 | 720 | 23 | 115 |
| 7:33.6 | 4,800m | 2:21.7 | 123 | 722 | 23 | 135 |
| 7:31.7 | 6,400m | 2:21.1 | 124 | 728 | 23 | 146 |
| 7:25.2 | 8,000m | 2:19.1 | 130 | 747 | 23 | 119 |
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Workout Graph
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