Kevin T Mcmorrow 10000m row
10,000m
Meters
47:28.1
Time
2:22.4
Pace
564
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 84 |
September 26, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000m | 2:22.4 | 121 | 717 | 21 | 163 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 23 | 162 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 21 | 164 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 22 | 163 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 21 | 163 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 22 | 166 |
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Workout Graph
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