Kevin T Mcmorrow 10000m row
10,000m
Meters
47:48.5
Time
2:23.4
Pace
564
Calories
168
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 95 |
September 28, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.5 | 10,000m | 2:23.4 | 119 | 708 | 20 | 168 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 21 | 131 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 20 | 155 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 21 | 181 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 21 | 181 |
| 9:25.1 | 10,000m | 2:21.2 | 124 | 727 | 20 | 194 |
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Workout Graph
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