Kevin T Mcmorrow 500m SkiErg

500m

Meters

2:16.8

Time

2:16.8

Pace

26

Calories

Average Watts137
Calories Per Hour770
Stroke Rate40
Stroke Count91
Drag Factor80

September 30, 2023 15:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.8 500m 2:16.8 137 770 40
0:29.0 100m 2:25.0 115 695 41
0:27.2 200m 2:16.0 139 778 40
0:26.9 300m 2:14.5 144 795 40
0:27.2 400m 2:16.0 139 778 38
0:26.5 500m 2:12.5 150 817 41

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Workout Graph

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