Kevin T Mcmorrow 10000m row
10,000
Meters
47:34.3
Time
2:22.7
Pace
565
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 83 |
October 06, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.3 | 10,000 | 2:22.7 | 120 | 712 | 565 | 23 | 150 |
| 9:33.6 | 2,000 | 2:23.4 | 119 | 702 | 112 | 22 | 148 |
| 9:32.5 | 4,000 | 2:23.1 | 119 | 710 | 113 | 23 | 149 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 712 | 113 | 23 | 150 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 711 | 113 | 24 | 150 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 725 | 114 | 23 | 154 |
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Workout Graph
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