Kevin T Mcmorrow 10000m row
10,000m
Meters
47:28.1
Time
2:22.4
Pace
565
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 98 |
October 09, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000m | 2:22.4 | 121 | 717 | 22 | 157 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 22 | 147 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 22 | 157 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 22 | 156 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 23 | 161 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 22 | 165 |
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Workout Graph
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