Kevin T Mcmorrow 10000m row
10,000m
Meters
47:32.6
Time
2:22.6
Pace
566
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 105 |
October 12, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.6 | 10,000m | 2:22.6 | 121 | 715 | 22 | 155 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 23 | 145 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 22 | 153 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 22 | 156 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 22 | 160 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 22 | 165 |
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Workout Graph
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