Kevin T Mcmorrow 13000m row
13,000m
Meters
1:00:34.6
Time
2:19.7
Pace
750
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 92 |
October 15, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.6 | 13,000m | 2:19.7 | 128 | 740 | 22 | 160 |
| 12:07.1 | 2,600m | 2:19.8 | 128 | 740 | 23 | 152 |
| 12:14.9 | 5,200m | 2:21.3 | 124 | 726 | 22 | 155 |
| 12:00.9 | 7,800m | 2:18.6 | 131 | 752 | 22 | 162 |
| 12:19.8 | 10,400m | 2:22.2 | 122 | 718 | 22 | 163 |
| 11:51.9 | 13,000m | 2:16.9 | 136 | 769 | 23 | 169 |
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Workout Graph
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