Kevin T Mcmorrow 1000m SkiErg
1,000m
Meters
4:28.8
Time
2:14.4
Pace
55
Calories
92
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 42 |
| Stroke Count | 191 |
| Drag Factor | 159 |
October 16, 2023 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 42 | 92 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 44 | 85 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 43 | 94 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 42 | 92 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 42 | 95 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 43 | 95 |
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Workout Graph
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