Kevin T Mcmorrow 10000m row
10,000m
Meters
48:22.6
Time
2:25.1
Pace
558
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 87 |
October 18, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 10,000m | 2:25.1 | 114 | 694 | 21 | 152 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 21 | 147 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 21 | 148 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 22 | 150 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 22 | 156 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 22 | 161 |
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Workout Graph
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