Kevin T Mcmorrow 15000m row
15,000m
Meters
1:10:34.8
Time
2:21.1
Pace
856
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 1523 |
| Drag Factor | 92 |
October 22, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:34.8 | 15,000m | 2:21.1 | 124 | 728 | 21 | 167 |
| 14:05.0 | 3,000m | 2:20.8 | 125 | 731 | 21 | 162 |
| 14:11.1 | 6,000m | 2:21.8 | 123 | 722 | 21 | 165 |
| 14:11.3 | 9,000m | 2:21.8 | 123 | 721 | 21 | 167 |
| 14:11.3 | 12,000m | 2:21.8 | 123 | 721 | 22 | 169 |
| 13:56.2 | 15,000m | 2:19.3 | 129 | 744 | 22 | 172 |
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Workout Graph
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