Kevin T Mcmorrow 5000m BikeErg
5,000m
Meters
12:30.5
Time
2:30.1
Pace
134
Calories
65
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 75 |
| Revolution Count | 947 |
| Power/kg | 1.47 |
| Drag Factor | 50 |
October 26, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.5 | 5,000m | 2:30.1 | 103 | 656 | 75 | 65 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 73 | 76 |
| 2:30.2 | 2,000m | 2:30.2 | 103 | 655 | 76 | 65 |
| 2:30.4 | 3,000m | 2:30.4 | 103 | 654 | 75 | 62 |
| 2:29.2 | 4,000m | 2:29.2 | 105 | 662 | 76 | 62 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 78 | 62 |
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Workout Graph
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