Kevin T Mcmorrow 10000m row
10,000m
Meters
50:36.7
Time
2:31.8
Pace
570
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 102 |
October 27, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.7 | 10,000m | 2:31.8 | 100 | 644 | 20 | 113 |
| 13:04.3 | 2,000m | 3:16.0 | 46 | 459 | 16 | 114 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 21 | 126 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 21 | 105 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 21 | 91 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 21 | 131 |
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Workout Graph
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