Kevin T Mcmorrow 8000m row
8,000m
Meters
37:31.5
Time
2:20.7
Pace
455
Calories
136
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 20 |
Stroke Count | 773 |
Drag Factor | 95 |
October 30, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:31.5 | 8,000m | 2:20.7 | 126 | 732 | 20 | 136 |
7:28.8 | 1,600m | 2:20.2 | 127 | 736 | 21 | 152 |
7:37.2 | 3,200m | 2:22.8 | 120 | 713 | 20 | 155 |
7:31.6 | 4,800m | 2:21.1 | 125 | 728 | 20 | 148 |
7:30.1 | 6,400m | 2:20.6 | 126 | 732 | 21 | 140 |
7:23.7 | 8,000m | 2:18.6 | 131 | 751 | 21 | 86 |
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Workout Graph
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