Kevin T Mcmorrow 10000m row
10,000m
Meters
47:32.4
Time
2:22.6
Pace
564
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 95 |
November 02, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.4 | 10,000m | 2:22.6 | 121 | 715 | 21 | 160 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | 156 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 21 | 155 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 21 | 159 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 21 | 167 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.