Kevin T Mcmorrow 8000m row
8,000m
Meters
37:56.1
Time
2:22.2
Pace
452
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 99 |
November 03, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.1 | 8,000m | 2:22.2 | 122 | 718 | 21 | 124 |
| 7:44.2 | 1,600m | 2:25.0 | 115 | 694 | 22 | 116 |
| 7:36.3 | 3,200m | 2:22.5 | 121 | 715 | 21 | 119 |
| 7:33.5 | 4,800m | 2:21.7 | 123 | 723 | 21 | 123 |
| 7:32.7 | 6,400m | 2:21.4 | 124 | 725 | 21 | 128 |
| 7:29.4 | 8,000m | 2:20.4 | 126 | 734 | 21 | 135 |
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Workout Graph
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