Kevin T Mcmorrow 10000m row
10,000m
Meters
47:17.8
Time
2:21.8
Pace
567
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 108 |
November 07, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.8 | 10,000m | 2:21.8 | 123 | 721 | 21 | 162 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 21 | 155 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 22 | 164 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 22 | 161 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 21 | 163 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 21 | 169 |
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Workout Graph
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