Kevin T Mcmorrow 10000m row
10,000m
Meters
47:41.7
Time
2:23.0
Pace
563
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 110 |
November 14, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.7 | 10,000m | 2:23.0 | 119 | 711 | 21 | 170 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 21 | 164 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 22 | 168 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 22 | 172 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 21 | 172 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 22 | 174 |
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Workout Graph
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