Kevin T Mcmorrow 10000m row
10,000m
Meters
46:44.8
Time
2:20.2
Pace
571
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 102 |
November 16, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.8 | 10,000m | 2:20.2 | 127 | 736 | 22 | 153 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 24 | 150 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 22 | 150 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 22 | 153 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 23 | 153 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 23 | 163 |
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Workout Graph
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