Kevin T Mcmorrow 15000m row
15,000m
Meters
1:09:49.7
Time
2:19.6
Pace
861
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1556 |
| Drag Factor | 120 |
November 19, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:49.7 | 15,000m | 2:19.6 | 128 | 742 | 22 | 167 |
| 13:52.9 | 3,000m | 2:18.8 | 131 | 750 | 22 | 161 |
| 14:01.0 | 6,000m | 2:20.1 | 127 | 737 | 22 | 164 |
| 14:03.8 | 9,000m | 2:20.6 | 126 | 733 | 22 | 168 |
| 13:56.6 | 12,000m | 2:19.4 | 129 | 744 | 22 | 169 |
| 13:55.5 | 15,000m | 2:19.2 | 130 | 746 | 23 | 173 |
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Workout Graph
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