Kevin T Mcmorrow 6000m row
6,000
Meters
28:19.2
Time
2:21.6
Pace
338
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 91 |
December 08, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.2 | 6,000 | 2:21.6 | 123 | 716 | 338 | 22 | 92 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 56 | 23 | 98 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 710 | 56 | 22 | 89 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 709 | 56 | 21 | 103 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 22 | 87 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 711 | 56 | 22 | 94 |
| 4:39.3 | 6,000 | 2:19.6 | 129 | 734 | 57 | 22 | 81 |
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Workout Graph
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