Kevin T Mcmorrow 10:00 BikeErg
4,202m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 60 |
| Revolution Count | 601 |
| Power/kg | 1.71 |
| Drag Factor | 186 |
December 26, 2023 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,202m | 2:22.7 | 120 | 713 | 60 | 152 |
| 2:00.0 | 872m | 2:17.6 | 134 | 762 | 53 | 146 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 59 | 144 |
| 6:00.0 | 822m | 2:25.9 | 112 | 687 | 62 | 148 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 62 | 157 |
| 10:00.0 | 865m | 2:18.7 | 131 | 751 | 65 | 168 |
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Workout Graph
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