Kevin T Mcmorrow 10000m row
10,000m
Meters
48:43.2
Time
2:26.1
Pace
554
Calories
169
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 88 |
January 03, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.2 | 10,000m | 2:26.1 | 112 | 685 | 20 | 169 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 21 | 162 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 20 | 166 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 20 | 168 |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 20 | 173 |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 21 | 180 |
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Workout Graph
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