Kevin T Mcmorrow 8000m row
8,000m
Meters
38:49.8
Time
2:25.6
Pace
444
Calories
169
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 85 |
January 06, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 8,000m | 2:25.6 | 113 | 690 | 21 | 169 |
| 7:49.6 | 1,600m | 2:26.7 | 111 | 681 | 22 | 163 |
| 7:51.8 | 3,200m | 2:27.4 | 109 | 675 | 22 | 166 |
| 7:46.7 | 4,800m | 2:25.8 | 113 | 688 | 21 | 170 |
| 7:44.3 | 6,400m | 2:25.0 | 115 | 694 | 21 | 172 |
| 7:37.5 | 8,000m | 2:22.9 | 120 | 712 | 21 | 177 |
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Workout Graph
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