Kevin T Mcmorrow 10000m row
10,000m
Meters
46:30.0
Time
2:19.5
Pace
575
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 96 |
January 14, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,000m | 2:19.5 | 129 | 743 | 21 | 167 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 21 | 158 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 21 | 165 |
| 9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 21 | 169 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 21 | 168 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 21 | 175 |
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Workout Graph
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