Kevin T Mcmorrow 8000m row
8,000m
Meters
38:20.3
Time
2:23.7
Pace
448
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 85 |
January 17, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.3 | 8,000m | 2:23.7 | 118 | 705 | 22 | 160 |
| 7:32.9 | 1,600m | 2:21.5 | 123 | 724 | 22 | 155 |
| 7:42.7 | 3,200m | 2:24.5 | 116 | 698 | 20 | 156 |
| 7:48.4 | 4,800m | 2:26.3 | 112 | 684 | 23 | 161 |
| 7:40.6 | 6,400m | 2:23.9 | 117 | 703 | 22 | 163 |
| 7:35.7 | 8,000m | 2:22.4 | 121 | 717 | 23 | 166 |
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Workout Graph
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