Kevin T Mcmorrow 10000m row
10,000m
Meters
47:58.2
Time
2:23.9
Pace
560
Calories
161
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 89 |
January 23, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.2 | 10,000m | 2:23.9 | 117 | 704 | 21 | 161 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 22 | 154 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 22 | 160 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 20 | 162 |
| 9:37.5 | 8,000m | 2:24.3 | 116 | 700 | 20 | 160 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 22 | 169 |
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Workout Graph
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