Kevin T Mcmorrow 5000m BikeErg
5,000m
Meters
12:22.4
Time
2:28.4
Pace
135
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 78 |
| Revolution Count | 972 |
| Power/kg | 1.53 |
| Drag Factor | 46 |
February 11, 2024 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.4 | 5,000m | 2:28.4 | 107 | 667 | 78 | 149 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 75 | 126 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 77 | 139 |
| 2:28.4 | 3,000m | 2:28.4 | 107 | 668 | 79 | 151 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 80 | 159 |
| 2:22.6 | 5,000m | 2:22.6 | 121 | 715 | 82 | 173 |
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Workout Graph
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