Kevin T Mcmorrow 8x250m/0:40r SkiErg
2,000m
Meters
9:25.7
Time
2:21.4
Pace
0
Calories
127
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,275m |
| Overall Time | 14:45.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 40 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 22, 2024 19:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 40 | 127 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 40 | 158 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 40 | 164 |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 42 | 169 |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 39 | 166 |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 40 | 164 |
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 41 | 115 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 41 | 40 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 41 | 41 |
| r275m |
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Workout Graph
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