Kevin T Mcmorrow 8000m row
8,000m
Meters
38:35.9
Time
2:24.7
Pace
445
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 100 |
February 22, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.9 | 8,000m | 2:24.7 | 115 | 697 | 22 | 162 |
| 7:41.7 | 1,600m | 2:24.2 | 117 | 701 | 22 | 164 |
| 7:49.1 | 3,200m | 2:26.5 | 111 | 682 | 24 | 156 |
| 7:45.5 | 4,800m | 2:25.4 | 114 | 691 | 21 | 162 |
| 7:42.3 | 6,400m | 2:24.4 | 116 | 699 | 22 | 161 |
| 7:37.3 | 8,000m | 2:22.9 | 120 | 712 | 22 | 168 |
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Workout Graph
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