Kevin T Mcmorrow 10000m row
10,000m
Meters
48:36.6
Time
2:25.8
Pace
557
Calories
161
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 89 |
February 29, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.6 | 10,000m | 2:25.8 | 113 | 688 | 21 | 161 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 22 | 155 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 21 | 158 |
| 9:49.6 | 6,000m | 2:27.4 | 109 | 676 | 21 | 160 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 22 | 163 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 22 | 171 |
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Workout Graph
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