Kevin T Mcmorrow 13000m row
13,000m
Meters
1:00:38.0
Time
2:19.9
Pace
746
Calories
172
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 82 |
March 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.0 | 13,000m | 2:19.9 | 128 | 739 | 21 | 172 |
| 12:08.1 | 2,600m | 2:20.0 | 127 | 738 | 21 | 167 |
| 12:10.0 | 5,200m | 2:20.3 | 127 | 735 | 21 | 169 |
| 12:10.7 | 7,800m | 2:20.5 | 126 | 734 | 21 | 173 |
| 12:06.4 | 10,400m | 2:19.6 | 128 | 741 | 21 | 173 |
| 12:02.9 | 13,000m | 2:19.0 | 130 | 748 | 22 | 179 |
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Workout Graph
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